HCG Journey-Crab

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CRAB or SHRIMP SALAD

Dice 3.5 ounces of shrimp, very fine (or finely chopped crab)
Chop 7 ounces celery (or more)
Add dash of mustard, salt, pepper, cayenne, vinegar, parsley, dill,
cilantro and whatever herbs you like

Mix all the ingredients together in a bowl.
Serve Chilled.

CRABMEAT SALAD

3.5 oz raw crab meat
small pinch dried basil
dash lemon juice
small pinch chopped scallions
small pinch dried tarragon
salt and pepper to taste

In a skillet, heat the crabmeat with enough water to stir and cook crabmeat thoroughly (about 3 min).
Remove skillet from heat and add salt, pepper, lemon juice, basil, scallions, and tarragon.
Mix thoroughly and serve.
Can be chilled and served over a bed of lettuce.

MADDIE'S CRAB CAKES

3.5 ounces crab meat
4 ounces onion or celery, your choice, chopped very fine
one portion of melba toasts ground into a "powder"
salt, pepper, small dash of Old Bay Seasoning
any other herbs you like

Mix crab meat, vegetables, seasoning and melbas.
Place in small skillet and "dry fry"
(that simply means brown the cake with no oil, fat or water in the pan)
Cook until brown on one side, then flip and cook a few minutes longer.

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Information provided on this website has not been reviewed by the Food & Drug Administration and is not intended to replace or circumvent the advice of your personal physician or health care professional. No claim or opinion on this website is intended to be, or should be construed to be, medical advice or a substitute for professional medical advice. No intent to diagnose, treat, cure or prevent disease is implied or intended. We make no claims about specific products and any information contained herein is personal opinion only and should not be construed as medical advice in any way. The information contained on this website is provided for information and entertainment purposes only. No information or opinion contained herein is intended nor implied to be a substitute for professional medical advice relative to your specific medical condition. You should always speak with a health care professional before taking or using any dietary, nutritional, weight loss, herbal supplement or any other product. We strongly urge you to visit your doctor and discuss your health needs before beginning any diet or exercise program. Proceed at your own risk. Views and experiences notated here are based on the protocol of Dr. A.T.W. Simeons, MD. Any and all forum discussions will default to Dr. Simeons HCG + VLCD protocol.

PLEASE NOTE: The law requires this statement be posted: The FDA has not approved HCG for weight loss and there is no substantial evidence that HCG is effective in the treatment of obesity.