Lemons are a great diuretic and a great cleanser for the body. LEMONADE 2-3 lemon slices Large glass of ice water sweetener of your choice Fill glass with ice and water Prick lemon slices with fork and squeeze juice into glass More lemon slices can be used, depending on your tastE Add lemon slices to glass Sweeten with your desired sweeteneR A sliced strawberry can also be added for flavor. STRAWBERRY LEMONADE1 Quart Water 1 Lemon (juice only) 1 Sliced Strawberry 2 packets calorie free natural sweetener (Stevia, Xylitol, Sweet n Low) Ice Cubes Place 1 quart of water in a pitcher Add juice of 1 lemon Stir in 2 packets of sweetener Add ice as desired Garnish with sliced strawberries, or crush the strawberry and mix it in to add flavor and color Sip with a straw and enjoy!SWEET & SOUR LEMONADE 1 Quart Water 1 Lemon (juice only) 2 packets calorie free natural sweetener (Stevia, Xylitol, Sweet n Low) Ice Cubes Place 1 quart of water in a pitcher Add juice of 1 lemon Stir in 2 packets of sweetener Add ice as desired Garnish with sliced lemons and serve in a tall glass Sip with a straw and enjoy!Click Here to Print
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