HCG Journey-Power Salad

My HCG Journey - your cmoplete HCG source!

Liz's Power Salad

Baby Spinach
Onion
Tomatoes
Cucumbers can be added

Season with 50/50 mix of amino acids/apple cider vinegar and
Stevia to taste. Can also add dried basil or oregano or cilantro.

Fair warning: this salad does mix vegetables. If you see a slow
down or a stall in your weight loss you may not be able to tolerate
mixing vegetables in a salad. Liz came up with this recipe and it
works fine for her with no weight loss slowdown.

Thanks, Liz, for the recipe!

Tomato Salsa

1 clove finely minced garlic
1/3 cup very finely chopped fresh flat-leaf parsley
1/4 cup finely chopped celery leaves
2 tablespoons packed, finely chopped fresh basil
1 tablespoon apple cider vinegar
1 cup seeded tomatoes, cut up
1/4 teaspoon kosher salt
Freshly ground pepper to taste

Put everything in a bowl and stir gently to mix well.
May need to add more tomatoes to fit your personal taste
or the calories you need for the day.
Very good if you let it sit and get really cold in the
refrigerator and let the flavors meld together.

Can also be used as a bed to bake your chicken on, or use as
a topping for chicken or fish.

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Information provided on this website has not been reviewed by the Food & Drug Administration and is not intended to replace or circumvent the advice of your personal physician or health care professional. No claim or opinion on this website is intended to be, or should be construed to be, medical advice or a substitute for professional medical advice. No intent to diagnose, treat, cure or prevent disease is implied or intended. We make no claims about specific products and any information contained herein is personal opinion only and should not be construed as medical advice in any way. The information contained on this website is provided for information and entertainment purposes only. No information or opinion contained herein is intended nor implied to be a substitute for professional medical advice relative to your specific medical condition. You should always speak with a health care professional before taking or using any dietary, nutritional, weight loss, herbal supplement or any other product. We strongly urge you to visit your doctor and discuss your health needs before beginning any diet or exercise program. Proceed at your own risk. Views and experiences notated here are based on the protocol of Dr. A.T.W. Simeons, MD. Any and all forum discussions will default to Dr. Simeons HCG + VLCD protocol.

PLEASE NOTE: The law requires this statement be posted: The FDA has not approved HCG for weight loss and there is no substantial evidence that HCG is effective in the treatment of obesity.