HCG Journey-Seasoning

My HCG Journey - your cmoplete HCG source!

CREOLE SEASONING

2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Combine ingredients thoroughly and store in an
airtight jar or container.

Yield: about 2/3 cup

CHILI SEASONING

Makes enough to flavor 4 pounds of meat, mix and store and use to taste or as 
needed.

2 tsp. garlic powder or dried, minced garlic
1 tsp. dried Mexican oregano
1 tsp. ground cumin
2 tbsp. chili powder

TACO SEASONING

2 tsp. paprika
1 1/2 tsp. salt
1 T. onion powder
1 T. chili powder
1 1/2 tsp. cumin
1/2 tsp. garlic powder

If you like it hotter, add a pinch or two of cayenne pepper

HERB SALT

Mix in blender:
1/4-cup sea salt (unrefined, if possible)
2 Tbs. dried parsley
1 Tbs. dried celery
l/4 tsp. Dill
l/2 tsp. Onion powder or dried onion
l/2 tsp. Garlic powder
2 tsp. Paprika or cayenne
1 tsp. Marjoram
1 tsp. Thyme

Wonderful on garden salads, or in soups and on vegetables!

SPICY SEASONING SALT

1 1/2 teaspoons paprika 
1 1/2 teaspoons salt 
1 1/2 teaspoons garlic powder 
3/4 teaspoon pepper 
3/4 teaspoon onion powder 
3/4 teaspoon cayenne 
3/4 teaspoon celery salt 
Mix well and store in an airtight container. 

Makes 7 1/2 teaspoons



(For P2, I'd watch the powdered spice and make sure it didn't have starch for filler.)

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Information provided on this website has not been reviewed by the Food & Drug Administration and is not intended to replace or circumvent the advice of your personal physician or health care professional. No claim or opinion on this website is intended to be, or should be construed to be, medical advice or a substitute for professional medical advice. No intent to diagnose, treat, cure or prevent disease is implied or intended. We make no claims about specific products and any information contained herein is personal opinion only and should not be construed as medical advice in any way. The information contained on this website is provided for information and entertainment purposes only. No information or opinion contained herein is intended nor implied to be a substitute for professional medical advice relative to your specific medical condition. You should always speak with a health care professional before taking or using any dietary, nutritional, weight loss, herbal supplement or any other product. We strongly urge you to visit your doctor and discuss your health needs before beginning any diet or exercise program. Proceed at your own risk. Views and experiences notated here are based on the protocol of Dr. A.T.W. Simeons, MD. Any and all forum discussions will default to Dr. Simeons HCG + VLCD protocol.

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